When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
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Founder
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aza
December 2, 2010 - 3:28am
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ahh, that's right!
In the deep recesses of my mind, from back when I lived in climates where ice was a concept (unlike the tropics of my surroundings now) I recall having to walk in a very measured way to avoid slip sliding away on the slippery surface. Check out gymnasts on the balance beam...or highwire walkers...no way are they not in something very similar to WW posture! Great observations, kiki, so true.
louiseds
December 2, 2010 - 5:19am
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Ice?
Not here!
However, I have experienced hard frost here in winter, now a distant memory. And the old ice skating rink made out of a disused cinema when I was a kid. Also a distant memory.
Ice is probably a very good test for the stability of WW posture. Tucking your butt takes one of the zigs out of the zigzag that is our structure. The more bends you have in your body, the easier it is to stabilise. Unlocked knees are another joint that absorbs forces and adjusts our posture.
Enjoy the ice and snow. Hope it stays enjoyable and doesn't turn bad on you.
Louise
kiki
December 2, 2010 - 1:45pm
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ice and snow
ah, last day I think and the deep freeze moves on somewhere else. but it was gorgeous here, and once again, i felt fabulously stable on the snow and ice. I know when it is pure ice you are at risk of slipping no matter what, but those zig zags do help...
(and the kids do love this snow so much! ah, the joys of sledding...DH pulled DS2 on the sled along the sidewalks when they went out today--what a great way to travel!)