When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
January 6, 2011 - 9:39pm
Permalink
pessary and posture
Hi and welcome, WWUK,
I'm sorry you're experiencing these difficulties. Our recommendations are to avoid removing the "hub of the wheel" at all costs and to slowly, patiently bring your musculoskeletal system - and pelvic interior - back toward normal.
This work differs significantly from all the postures of dance, yoga and Pilates.
You will probably be offered the ring-with-support pessary, which is the one that women seem to have the most success with. If the thin pessary can lay vertically between your vaginal walls it will allow them to close most of the way against intraabdominal pressure. If you can retain it with activity and exercise it shouldn't interfere with the postural work.
Best of luck and please let us know how you do.
Christine