When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
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Best wishes,
Christine Kent
Founder
Whole Woman
Christine
May 12, 2004 - 8:26am
Permalink
RE: Exercises
Welcome MKL,
These are the toughest questions for me. I don't want to discourage you because I believe the posture will alleviate pressure from your back vaginal wall, thus helping the rectocele, while improving your health overall. The problem is that with the uterus goes the major support system of the pelvis, and postural changes become much less effective and predictable.
We so need to hear from women like you, however, who are willing to do the work for a period of time and see what effect it has. I thank you very much for writing and hope you will check back in with any question or comment you have.
Wishing you well,
Christine