When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
louiseds
September 30, 2011 - 8:21am
Permalink
Welcome Bailey
Have a look at Christine's Youtube videos (channel is wholewomaninc). There are excerpts from the DVD's. You can probably get some idea about posture from them. Your DVD's shouldn't take more than 10 days to get to Oz.
The aim of the posture is to move the pelvic organs forwards and away from the vagina. The main component is to lift the chest and relax the belly, which increases the radius of the lumbar curve and tilts the pelvis forward, but there are other subtle features of it as well.
Use the Search box to search for 'posture'.
Come back with more questions later.
Louise, also in Oz
wholewomanUK
October 27, 2011 - 9:54am
Permalink
New to WW
Hi bailey,
Welcome to WW - I hope you find you've come to a very helpful place, full of women who have some experience and understanding of prolapse, full of knowledge and advise around low risk, health enhancing treatment and recovery. WW is here to help.
Hope you've received your book and dvd by now. I found both really helpful.
On another note, sometimes prolapse can highlight areas in our lives which are causing stress. I'm wondering whether 12 hours on your feet all day is contributing to your problems - and whether there's any possibility of easing or changing that situation. Just a thought...
Wishing you all the best - and good luck.
Best wishes, wholewomanuk