Another benefit of the posture

Body: 

I have been trying the new posture for four months now and I am still uncomfortable. It seems to change with my cycle. I will have a few really good days but then a really rough week (a lot of pressure) even though I am doing the posture. However, on a good note, since using the posture I don't have anymore neck pain. I have had chronic neck pain since a car accident three years ago despite chiropractor and massage. However, since changing my posture, it rarely bothers me! Goes to show you that this posture is healing in other ways :)

I just returned from two weeks with my little grandchildren who live in Illinois. We had to go on several planes--thank goodness for all the posture info as it helped me survive two full days in planes and airports! (we live in a rural area of California). I still have a long way to go on improving my standing and sitting posture though. You all keep encouraging me not to give up by your posts. Thank you. Also without all your support and encouragement on this website, I would not have enjoyed holding and carrying my two little grandchildren as I would have been worrying about prolapse. Some days are better than others and it is getting easier! Just purchased a marvelous square stool from Pier 1 Imports which I am now using at the computer and loving it instead of my high backed office chair.