Boxing on with fibre

Body: 

Hi again from me.... I have started taking fibre again Nature's Sunshine which is the only thing that works at the moment but so glad to go wtihout enemas. I have researched another Nature's sunshine product called
Nature's 3 which has psyllium and oat bran and green apple so will try that as the LBS11 has Cascara which is not good in the long term. I think there are other products that are also for constipation but safe on the long term like.....going to sleep now sorry carry on later.

Have a nice day everyone.

Forum:

Good luck 3youcandoit2,
That sounds interesting. Let us know how you get on.
In general, for WW a healthy natural anti-constipation diet is the back-drop to any supplements.
xwholewomanuk