When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
March 19, 2013 - 8:25pm
Permalink
I don't know Breath of Fire
I don't know Breath of Fire pose, but WW firebreathing is not a pose (so I guess the answer to your question is "no"). WW firebreathing is a very intense breathing exercise that helps suck the organs forward into the lower belly. It's in the book and most of the DVD's. If you don't have First Aid for Prolapse, you need that above all else. For more firebreathing and nauli knowledge, get Yoga 3rd wheel. - Surviving
wholewomanUK
March 20, 2013 - 1:41pm
Permalink
fire breathing
Hi bird-fishlover,
I've not heard of 'breath of fire' pose either. In my personal experience of yoga, I've not come across WW fire-breathing as taught by Christine, although there are similarities to other breathing techniques I have come across, such as Kaphala Bhati, which involves synchorinised forceful short nasal breathing and 'pumping' the abdomen in and out.
I've found it best to just think of fire breathing as an innovative new technique rather than try to assimilate it with previous asana/posture &/or pranayama/breathing techniques I already know.
Fire breathing's great generally for improving pelvic organ prolapse, so I do recommend it.
xwholewomanuk
TotallyConfused
July 30, 2016 - 8:20pm
Permalink
fire-breathing
Fire breathing helped me move the prolapse organs to where they belong, the the prolapsed ball disappear for a little while. However, a few seconds later the ball came right back. How often I have to do the breathing? I cannot use this kind of breathing all the time!
Aging gracefully
July 31, 2016 - 6:37am
Permalink
Hi TotallyConfused,
Hi TotallyConfused,
It's good to use firebreathing as part of a daily routine with this work. Bending over and jiggling the organs into place followed by firebreathing, and then standing up in strong whole woman posture.
Can you tell us what else you have been doing with the whole woman work, and maybe a little about yourself?
TotallyConfused
July 31, 2016 - 6:47pm
Permalink
Fire breathing
Thank you Aging gracefully! for replying so quickly. I am new to this WW world, only a few days old. I have prolapse for many years, just not serious, but gets worse as I age. I will be 68 soon, always take good care of myself the natural way, and that's why I like this site right away. I am trying to determine what organ is falling down there. I just put up a post to ask that question and hopefully someone will help me out. I have a picture taken by myself and will bring it to my doctor next time I see her. I am waiting for my package and now I only do fire breathing and jiggling for now. Thanks again.
Aging gracefully
July 31, 2016 - 7:37pm
Permalink
Hi totallyconfused,
Hi totallyconfused,
Here is the prolapse self exam that comes from the book:
https://wholewoman.com/library/content/articles/prolapseselfexam.pdf
That may help you figure out what is prolapsing.