When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
July 8, 2013 - 10:19am
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Can you lift up onto your
Can you lift up onto your toes? I don't know if WW exercise will "rebuild" arches, but they do emphasize the arches and give them a good workout. - Surviving
wholewomanUK
July 27, 2013 - 11:16am
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flat feet
Try it and see! If you can - then do. If you can't or struglle to do so, then gently start to do so, initialyy just a little and gradually do more. If it hurts ease off or stop and develop the postue and your arch slowly slowly. After all it probably took many years to develop flar feet, so it may take as many years to begin to develop arches in your feet.
Good luck, wholewomanuk
PS Mine improved this way.