When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
August 15, 2013 - 4:21am
Permalink
rectocele
Hi dlou - Have you read up on Whole Woman posture? Important to note that you are post-hysterectomy and that your potential results will be affected by this. Nevertheless, WW posture can benefit every woman, as it is not just about prolapse management but also the overall health and well-being of the hips and spine. In a post-hyst woman there can sometimes be other skeletal issues caused by the shifting that takes place especially over time. But working on moving the remaining organs forward is still your best bet. There really isn't anything else. Pessary is not generally indicated for rectocele anyway.
I suggest learning this posture, taking it slowly at first. - Surviving
wholewomanUK
August 19, 2013 - 12:47pm
Permalink
rectocele
Hi dlouroberts,
Thank you for your question - and I'm so glad you found the WW website.
Not surprisingly this is a topic that has had many many posts before. If you type in 'rectocele' and any other key words you're particularly interested in, into the query box - no doubt you'll find a lot of info from previous posts there.
Best wishes,
xwholewomanuk