When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
lifegoeson04
August 21, 2013 - 3:40am
Permalink
Sorry
Think I posted in wrong area!! Should also say I have a bad cough which started Tuesday as well but back pain was already in place. Thank you
123Butterfly
August 21, 2013 - 10:25am
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Lifegoeson04
I'm not very helpful, but it could be possible, that your back pain is a sign of a dropped uterus. So please think of posture and especially when you're coughing stay in very strong posture to protect your organs.
Hope, you'll soon feel better!
Butterfly
wholewomanUK
August 21, 2013 - 2:21pm
Permalink
back pain and pop
Hi lifegoeson04,
Thanks for your question. Sorry to hear you've been in such pain. I hope you're feeling better right now?
I've personally not heard/read anything about back pain causing pop, including uterine prolapse. I've also been told that it's not very common for women to feel related pain with prolapse, such as back pain. However I know from personal experience that sometimes these things may be related. For myself, when I was initially symptomatic with uterine prolapse about 2 yrs ago now, amongst the main symptoms for me were pains down my inner thighs and sciatica type pains down my buttocks and the backs of my thighs. Even now a warning sign for me that I need to take more care re pop and doing WW things, are the beginnings of pains down my buttocks and inner thighs. 3 doctors have told me these things are unrelated, however it's too much of a coincidence for it not to be. So there must be some link for me there. So I reckon it's possible that similarly for you there may be some link for you between your back pain and pop. You're probably the best person to judge that.
It's easy enough to self examine whether or not your cervix has dropped. Use a clean finger to feel where your cervix is. Basically if the cervix has dropped down your vaginal passage then you have some degree of uterine prolapse. If the cervix is up high and behind the pubic bones - you either don't have a uterine prolapse at the moment or perhaps not at all or it's very mild and maybe drops down. If the cervix has dropped down into the vaginal passage, the further down it goes the more severe it is. Do bear in mind, wherever it is, this is a snap shot in time. The pelvic organs are naturally, safely and normally mobile. So whatever the situation things can better - and worse of course. Either way, the position of the pelvic organs and pop's can change during the day, from day to day and over time. So no examination or assessment is fixed in stone. The beauty of the WW approach is that women know what to do to make things better and have control over the pop and symptoms.
If you do have a pop. Rest assured there's a great deal of safe, natural, healthy things you can do to improve the situation, and keep breathing - slowly!
Big hug!
xwholewomanuk
wholewomanUK
August 21, 2013 - 2:22pm
Permalink
back pain and pop
Hi lifegoeson04,
Thanks for your question. Sorry to hear you've been in such pain. I hope you're feeling better right now?
I've personally not heard/read anything about back pain causing pop, including uterine prolapse. I've also been told that it's not very common for women to feel related pain with prolapse, such as back pain. However I know from personal experience that sometimes these things may be related. For myself, when I was initially symptomatic with uterine prolapse about 2 yrs ago now, amongst the main symptoms for me were pains down my inner thighs and sciatica type pains down my buttocks and the backs of my thighs. Even now a warning sign for me that I need to take more care re pop and doing WW things, are the beginnings of pains down my buttocks and inner thighs. 3 doctors have told me these things are unrelated, however it's too much of a coincidence for it not to be. So there must be some link for me there. So I reckon it's possible that similarly for you there may be some link for you between your back pain and pop. You're probably the best person to judge that.
It's easy enough to self examine whether or not your cervix has dropped. Use a clean finger to feel where your cervix is. Basically if the cervix has dropped down your vaginal passage then you have some degree of uterine prolapse. If the cervix is up high and behind the pubic bones - you either don't have a uterine prolapse at the moment or perhaps not at all or it's very mild and maybe drops down. If the cervix has dropped down into the vaginal passage, the further down it goes the more severe it is. Do bear in mind, wherever it is, this is a snap shot in time. The pelvic organs are naturally, safely and normally mobile. So whatever the situation things can better - and worse of course. Either way, the position of the pelvic organs and pop's can change during the day, from day to day and over time. So no examination or assessment is fixed in stone. The beauty of the WW approach is that women know what to do to make things better and have control over the pop and symptoms.
If you do have a pop. Rest assured there's a great deal of safe, natural, healthy things you can do to improve the situation, and keep breathing - slowly!
Big hug!
xwholewomanuk
lifegoeson04
August 21, 2013 - 3:45pm
Permalink
Thank you
Thanks for the comments and whole woman UK for your experience. Really hope it isn't as I feel I try so hard with posture, DVDs , homeopathy and alternative therapies and things seemed to be better and then recently just having a really bad patch and keep thinking what's going wrong?! I think posture all the time and struggle as have curvature in the spine etc and breathing issues..can't really check at the moment as on my cycle so never know where I am and I get scared to depress myself. Wondering if I have overdone it as I got the second wheel DVD and was doing it everyday and feel worse since, I have a tendency to go at things a bit intense to try and help my situation. Thanks again
rose54
August 23, 2013 - 5:58pm
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lower back pain
Hi lifegoeson04, I have been in menopause now for approx, 2 years and I have also had tremendous lower back pressure and stiffness as well as a feeling of pressure around my rectal area. The doctors tell me to get a colonoscopy, that is their answer, I have decided against it, so I went to a gyn and had an ultrasound and she feels it is pressure from a uterine fibroid, the size of a small grapefruit. I am not totally convinced that this is what it is. But I have no one who will just look into it and just see what it could be, without an invasive procedure, (colonscopy or hesterctomy) so I have been trying my hardest to stay in WW posture and exercise, which does really help, but the feeling of pressure and blockage never really goes away. Why if the doctors are out there to help, can't they help??