When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
February 7, 2015 - 5:34am
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tendu
These ballet moves are pretty universal, but if it's not clear from the book, then use the FAFP dvd where Christine demonstrates everything in detail, not just in the routines but in the Dictionary of Movements.
Don't know about shoulders and WW posture. But correct WW posture is what puts all the body parts in their correct alignment. I think avoidance of surgery is always the goal. These problems always start in the soft tissues long before bone is involved. - Surviving
steadele
February 9, 2015 - 2:53pm
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tendu
Lesson #6 Tendu. Tendu front and close, side and close, back and close,side and close . Then repeat.
Lesson #11 Half Moons. Tendu front, slide side, slide back and close. Repeat and make sure your hips are facing front and moving as little as possible. Hope that helps
mysterymomof7
February 9, 2015 - 6:18pm
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Thanks! That helped a lot!
Thanks! That helped a lot!