When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
April 3, 2015 - 5:29am
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Tampons
You can try it and see. Most of the posts I can recall reading on here, do not indicate a lot of success with this method, but all you can do is try.
You can exercise every day, and it won't do a thing for you unless you are understanding and putting into practice the principles of natural posture. You have had hyst and repairs, so your journey will have a few more challenges. Your surgeries are fairly recent and I hope you are being cautious. I'd recommend posture walks above all else. - Surviving
wholewomanUK
April 6, 2015 - 1:12pm
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uterine prolapse treatment
I suggest WW posture, exercises, following the WW advice for peeing & poking, avoid constipation, great food & drink (organic healthy), walking in WW posture, and generally following the WW way.
If you haven't done so already I suggest you invest in some resources and if you're able to a consultation with a WW teacher/Christine, 1:1, SKYPE/tel.
Having experienced a uterine prolapse myself, I found WW exercises helped me most initially (alongside WW posture as much as poss). In particular the cat posture in yoga/on all fours including doing hip circles in this position was/is great.
The problem with tampon use, is that although it may help, it isn;t actually addressing/rectifying the problem. It won't help the causes.
A lot of this work is trial and error. Try all the aspects of the WW way - and see what helps for you. It's all good! I found doing a 20' yoga practice following the yoga dvd's v. helpful.
Good luck, xwholewomanuk
pompom12
April 14, 2015 - 3:46am
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Hi WWUK
Hi WWUK
I was interested to read your remarks referring to yoga practice. Is this from one of Christine's DVD's.
You've given me good advice in the past for which I thank you.
I'm looking for anything that can help my severely prolapsed uterus and am worried. It is more or less outside my vulva, looking sore and bled a litle yesterday. When I sit down I sit on it and this hurts as it moves back inside.
I've had a bad year with alot of pressure at home, am now 70 and had 7 children - just some facts about me.
I've been working on Christine's DVD Destination Prolapse Free and doing my best to keep in
WW posture. Thanks for your advice