When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Miss Diagnosed
June 24, 2015 - 3:32am
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Engaging Pelvic Floor?
Hi there Mimia!
Just a quick question from a fellow rectocele sufferer, when you say engaging your pelvic floor, are you doing regular kegel exercises as prescribed by the physio? or are you just performing a single isolated muscle contraction once in a while to see what is doing what?
Aging gracefully
June 24, 2015 - 6:43am
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I agree, there are situations
I agree, there are situations where it seems all we do is dole out money and never get what we paid for, but this isn't the case with Christine Kent's work. She has done all the work for us and brought us the information and the solutions with her work. This is not and exercise program, but very indepth information about what our bodies are going through and what we can do to make it better.
Only you can do the work, and by simply getting your body into the correct posture is what this work is all about, pulling your pelvic organs into your lower belly and out of your vagina. That's when you will get some relief of your symptoms.
The "pelvic floor" doesn't have anything to do with this, as you will find how Christine explains how we have an outlet to the back, not a place that all our organs sit upon.
But you would learn all this, and much more by taking a look into Christines's work.