When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
Surviving60
August 9, 2015 - 6:38am
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Why we need to memorize posture
Ausy, I have weathered two major family health crises since beginning this work, and the first one hit me early on, when i was still just a WW "dabbler". What I have learned from these experiences is (among other things) the important of memorizing this posture so that your body remembers to do it, even when your mind and heart are a million miles away from thinking about your prolapse. This is not to say that you won't have moments when you have to snap back to it and catch yourself doing something bad and correct yourself. Tightness in the belly is always just around the corner waiting to strike us when we are stressed, and mindfulness is just one more thing we have to train ourselves to do, as a kind of multi-tasking (conscious or subconscious) as we go throughout our day.
When it is OUR bodies that are in crisis, as in your case, Ausy, all of this is magnified tenfold. And aging will be another example of this, for all of us, even if we are lucky enough to avoid major health problems in meantime. If and when my mind starts to go (and believe me, at 65 I'm taking all the steps I can to prevent this!) I want my body to remember what to do! I hope and pray and trust that it will.
Ausy, I send you best wishes and hope that you are doing well. - Surviving