When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
August 13, 2015 - 5:13pm
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Hi loggersbride,
Hi loggersbride,
Prolapse is not a medical crisis, even those of us with the more severe prolapses can manage them just fine with the whole woman work. As long as you have been really working on your posture and know what tools to use when feeling symptomatic, you should be able to get through most of life's challenges just fine.
wholewomanUK
August 23, 2015 - 3:58pm
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pop symptoms can and do improve for 1000's of women
Hi loggersbride,
Yes I'd agree, the WW posture goes a long way towards prolapse management &/or recovery. Make it your default posture - live life in this posture as/when appropriate.
I also found, when I felt quite desperate in the early days, that regular (daily or 4'x a week) practice of WW exercises (e.g. 20' yoga/1st Aid dvd exercise programs) & top up exercises at intervals during the day, (e.g. 3 forward bends after going to the loo!), - also really helped to keep my pelvic organs in a healthier more comfortable position. Also reduce stress and optimise happiness. Stress does not help, happiness does - simple as!
Eat well, (organic, not processed, reduce stimulants…), eliminate the WW way, (details int he book, previous forum posts…) and stay in the posture (change the posture, change the prolapse…)
Rest when you need to.
Do these things - and you're on the path to recovery.
xwholewomanuk