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ActiveandLapsed
September 14, 2015 - 5:40pm
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Soreness
Hi Miss D,
I can't comment on the cloudiness but the soreness you say is common to rectocele. I read that somewhere on here or in the resources. I get that soreness and it goes after 15 minutes or so. I don't have an answer for fixing this apart from posture, no constipation and not being worried about that. Well that is what I do. I don't always get sore by the way, it comes and goes but softer stools do help.
I didn't realise vitamin D can cause stool issues. I have just started having a few sprays of it with my kids but as I have to be very careful of constipation I will keep an eye on that. We are coming into summer on my side of the world anyway.
Miss Diagnosed
September 15, 2015 - 3:24am
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A & L thank you for your reply
I'm not sore just aware of the feeling of a blockage and I cant discern whether it's still an evacuation issue or bulging tissue which is a scary prospect... Today was a better day after being very contentious about fluids yesterday and I suspect that gluten may irritate my system too. The mucus is worrying. I'm still at a very low weight for me and wonder about if this is all connected...
And vit D doesn't usually cause loose stools but it did for me. I guess my body didn't need the extra and was rejecting the supplements. Very few people report this side effect but after months of eliminating other things it was stopping vitamin d that helped with these horrible bowel movements!
Surviving60
September 15, 2015 - 6:25am
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bowel issues
I used to have frequent loose and mucousy bowels until I changed my diet, so, it is worth it to try and eliminate some of those potential irritants and see how you do. I've never had a problem with Vitamin D, I get those sticky poos from time to time but it's not the D (because I take that daily). I personally wouldn't sacrifice D even if it did affect my poo consistency (I get hardly any sun, and at my age the skin doesn't manufacture D as well as a younger person's) - so that is your decision. But that feeling of incomplete emptying is common with rectocele. Don't let it concern you and don't strain. It'll come out the next time! - Surviving
Miss Diagnosed
September 15, 2015 - 8:19am
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Thanks S60
I am keen to see how I go with eliminating stuff - it's just the suddenness of the the two symptoms that rings alarm bells. I think it's swelling in there rather than an elimination issue because I used to feel full and heavy with the incomplete evacuation but not really these days. With the cloudy mucous I am sure it's diet related and think this pregnancy has been a trigger for underlying irritation that if coped with somehow before... We shall see. Not ruling out getting food sensitivity tests done.
And the vit d effect on me wasn't worth the daily discomfort. I'm constantly outside with the buggy and don't use a sunscreen so hope I'm getting enough d!
And no I never ever strain! Not even a little push!