Dryness and use of natural substancess

I am post menopausal and am sexually active, I have been using an oestrogen cream along with my pessary which I have recently discarded and refused surgery. I have both a rectocele and cystocele prolapse and feel the need for a natural lubrication rather than an HRT treatment. I would be grateful for any suggestions for me to use please alongside this wonderful Whole Woman practise.

Hi Rosegold and welcome,

Type honey into the search box, you will find many wonderful posts on the positive affects of honey on the post menopausal vagina.

Thank you Aging gracefully, am loving the use of honey and enjoying the benefits. I'm so grateful for so much valuable information, wish I had known about the virtues of honey long before now......Wow I'm feeling sooo blessed for such a wonderful site.....I say God Bless Whole Woman for we are all that!

So wonderful, Rosegold! That amazing honey has helped so many women! So glad Christine has brought that to light for us as well as all her other wonderful work!

Waiting for my Whole woman book to arrive , hopefully Thursday . I'm sure it will explain a lot of things I need to know .