When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Kiwigal
October 21, 2015 - 6:38am
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Oh yes and both babies were c
Oh yes and both babies were c section never pushed at all
veggiemom
October 21, 2015 - 10:38am
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That sounds super frustrating
That sounds super frustrating! The first OB who diagnosed me did it over the phone if you can believe it. I eventually found an OB who diagnosed properly in a standing position, but thankfully I found WW before I was "done having babies and should get surgery." My babies were large and vaginal births, so I can't speak to the C-section part, but learning as much as you can about WW and really getting into the posture helped me find lasting relief from my prolapse symptoms. My first prolapse symptoms occurred at a similar time postpartum to yours after my first baby. I don't see any reason you would need to give up breastfeeding. I practice extended breastfeeding with my babies and that has not prevented me from finding relief from prolapse symptoms with WW posture. Also I lose the most weight when breastfeeding since my babies literally suck up all the calories (mine were pretty large fast growers--not good for my back but great for my weight control!). I'm sure more people will chime in here, but you've come to the right place for good information as you face this new life experience.
Kiwigal
October 21, 2015 - 1:08pm
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Yes when i look back he meant
Yes when i look back he meant well at reassuring me but did dismiss me as being mild compared to what he sees daily as he deals with prolapses daily working in a midwifery office. But i feel as though no questions were answered and it doesnt appear as tho I should take this lightly. It certainly doesnt feel great with all this leg pain.
I would like to know where i might find out about posture? I have so far only found the first aid dvd which i have ordered from our local library. Is it just shoulders.back and sitting properly?
Surviving60
October 21, 2015 - 1:32pm
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Kiwigal
Hi Kiwigal - here is a good place to start getting information:
https://wholewoman.com/newpages/video/ww101.html
Welcome to the forum - your story sounds very typical, and I kinda like your gyno for not being an alarmist or handing out bad advice! - Surviving
Kiwigal
October 21, 2015 - 1:54pm
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Thank you.. i really am
Thank you.. i really am hoping its mild and that as its so soon after baby it can resolve. He said in 6 months if its still there it most likely will not resolve. Thanks again
Surviving60
October 21, 2015 - 2:47pm
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I had two huge babies with
I had two huge babies with lots of pushing and episiotomies. I was quite bulgy afterwards but that was before the internet and I didn't even question that I would have lots of healing to do. And I eventually did. But I didn't know about posture, I kegeled a lot in the intervening years (not recommended) and the prolapse returned after menopause. So you have a unique opportunity to remold your body back to the proper spinal shape while it is still in healing mode. - Surviving
first time mama...
October 22, 2015 - 1:09am
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I can relate
I knew something was wrong even 2 weeks PP and I had the same experience with medical practitioners saying that things were healing "normally" (my midwives at 2, 4 and 6 weeks PP) and then saying that my condition was "not bad" at 5 months PP (my regular doctor and a GYN doc). Well, all along I felt HORRIBLE and so I, too, felt "dismissed." They do mean well, but it doesn't do anything to validate the suffering and the mental anguish that we feel! But you are in a much better place than I was, because it took me until 11 months PP to find Whole Woman. I was sucking and tucking and kegeling like a crazy woman for all those months. I was also unknowingly trying to do various harmful exercises like planks and boat poses in yoga (I cringe now!!). Mercifully I found WW during my ongoing quest to find something that would help me and I've made awesome progress in the past 3 months. At 14 months PP I still have hope for more progress. I am getting better every month! These ladies here keep reassuring me that it takes 2 years to fully recover from childbirth and I'm becoming a believer. I saw someone post in another forum that it took her closer to 3 years. I'm willing to be patient! I assume this includes C-section, too! Keep doing the work and give it time. WW works!