Rectocele

Body: 

Has anyone out there ever had rectocele surgery for.grade 4. I have been thinking about it, but I worry it won't help, or it might not work. I am 69 with COPD on top of everything else.

Hi loveme and welcome. You are right to be concerned! These surgeries have a very high failure rate, and the damage to the pelvic organ support system is extensive and irreversible. Perhaps by now you have had a look around the site to see that our goal is to keep women away from the knife by teaching them how to manage prolapse naturally. Here is a video to give you an idea what Whole Woman is about:

https://wholewoman.com/newpages/video/ww101.html

Check it out and see what you think. - Surviving

I just watched the video. Very interesting. What are some exercises that would help me?

You can take a look at what's available in the Store - and feel free to ask questions here. Read around the site and follow the forum - there is a lot of good information. - Surviving