When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
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Founder
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Aging gracefully
February 11, 2016 - 8:15pm
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Hi Tathagata,
Hi Tathagata,
I've had increased moisture with my uterine prolapse, so don't really see anything unusual about that.
I am actually happy I do, because it really helps things slide in the right direction more easily.
The surgeries could be playing a part in your lack of success with management. What else have you been doing with the whole woman work? If you can and it feels alright, try some jiggling and firebreathing. Whole woman walking is good, and any of Christine videos really help in strengthening the posture. You may just need to add a little more effort. I know I have my ups and downs too, and I always have something from this work to fall back on.
Best wishes.
Tathagata
February 12, 2016 - 10:57am
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Hi Aging gracefully
Thank you for your reply and thoughts. I do fire breathing although too much seems to bring on pulling sensations inside. Being on all fours feels good but not the kind of thing one can do everywhere! Is whole woman walking, walking in whole woman posture with feet forward? I go walking in a group sometimes but always worry about lack of loo stops. Does your uterus prolapse feel like its coming out at the back?
I'm not sure what jiggling is.
Aging gracefully
February 12, 2016 - 1:35pm
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I can't say that my uterus or
I can't say that my uterus or cervix feels like it's coming out the back. Are you sure that it isn't a rectocele you are feeling?
Jiggling is just bending over touching a chair or the floor and just jiggling or jumping a bit. Follow up with a little firebreathing, and then stand in strong whole woman posture. Just another trick in the toolbox that helps.
Tathagata
February 13, 2016 - 5:21pm
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Hi
Not too sure; guess I'll just keep doing the posture. Will try the jiggling.
Aging gracefully
February 13, 2016 - 5:32pm
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Well then, maybe it's time to
Well then, maybe it's time to take another look at the self exam:
https://wholewoman.com/library/content/articles/prolapseselfexam.pdf
Hope this helps.