When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
March 11, 2016 - 2:43pm
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Hello Cindymoon and welcome,
Hello Cindymoon and welcome,
Yes, many of us have experienced this, and have found the whole woman work helps with these symptoms as well. You may want to look into Christine's hips book and DVD. She has some great exercises that will help get you going in the right direction. Aussie Soul Sister actually started with the hips program, and then moved onto the rest.
I actually got relief just working on the posture and Christine's regular programs.
This work can and does help with prolapse, hips, and our whole body well being.
Surviving60
March 12, 2016 - 5:12am
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Cindymoon
Hi Cindymoon - it sounds like you are describing a worsening vaginal vault prolapse in addition to your cystocele. Have you had hysterectomy? If so.....all of what you describe is probably within the realm of normal. I agree with AG that the WW posture and hips work could be helpful, and Christine has a post-hyst video coming out very soon. Cautious but diligent posture work might help keep that vault prolapse from worsening, but sometimes surgery is the only answer. You might want to consider a consult with Christine. - Surviving