When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
heather b
March 18, 2016 - 2:08am
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pessary
Have managed to do without pessary after a couple of years wearing it on and off. Never found one I could remove myself! Wore a ring pessary. Frequent UTIs so giving it a miss, just doing WW work and hoping for the best. Good luck Sunflowermaiden.
Surviving60
March 18, 2016 - 4:53am
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Sunflower, you have mentioned
Sunflower, you have mentioned Christine's exercises but are you working on Whole Woman posture? That is the essence of the WW work. The exercises are to strengthen the body for this purpose, but posture is for all day long! Pessaries for the long term can aggravate prolapse, by holding the vagina open. So I'm glad you can easily remove yours, and hope you will try going without, as you get farther and farther into the WW work. The position of your prolapse is the feedback you need as you do this work. So don't fear the bulge or feel you need to mask it as you go throughout your day. Proper toileting position as described in the book should ensure you are emptying the bladder completely. - Surviving
Lavender9
March 18, 2016 - 6:11pm
Permalink
pessary
I have been using a simple, diaphragm-like pessary for just under one year. It has made an enormous difference for me. I also had BM issues, so I purchased some Metamucil for extra fiber. I already eat a healthy balanced diet, but apparently need slightly softer BMs. The Metamucil made a difference.
The doc mentioned to me that there might be a possibility of the pessary expelling during elimination, but the reason might be that the pessary is too small. The pessary did expel once, early on in usage, but never again after Metamucil.
I had problems with the lubricant that came with the pessary--horrible stuff. I removed and cleaned the pessary every day and still got an infection. Turns out the problem was the lubricant. No more infections now that I've thrown the vile lubricant away.
sunflowermaiden
March 25, 2016 - 4:14am
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question about brand name of lubricant
I appreciate your response. I am curious about the name of the lubricant, even tho I do not have the UTI problem. How often do you remove your pessary. I had the type with a 'handle' it was a nightmare to remove and I threw it out. I will see about a larger one. Of course I am trying to wean myself away from the whole thing. HOwever I do feel a lot better with it in..and I urinate more completely. I guess my bladder being put back in proper position, acts a it should. again thanx!
sunflowermaiden
March 25, 2016 - 4:17am
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pessary
I am very glad to hear that you are managing to do without the pessary. How do you think you have arrived at that point? I am anxious to get there. I am trying to do without it part of the day or night.
Thanx again!