When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
April 18, 2016 - 9:05pm
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Not only safe, but very
Not only safe, but very beneficial!
Pinetree
April 18, 2016 - 9:15pm
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Thank you!
I felt a bit embarrassed asking but good to know! Lol
I was just worried because Christine said Kegels aren't safe and thought the contractions from orgasm would be similar. A bit confused about it.
Aging gracefully
April 19, 2016 - 6:28am
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Kegels are about squeezing
Kegels are about squeezing supposed pelvic floor muscles, when in reality, you are squeezing vaginal muscles and pulling your pelvic organs back away from the lower belly and into the vaginal space. Not good.
An orgasm causes the uterus to have contractions itself. The uterus is meant to contract, during our periods, when we are having a baby, and yes, during sex aIso.
I have found from personal experience, and asking around on the forum, that sex has helped my uterus stay up longer and higher, pulling everything else with it. Sex is right up there with jiggling and firebreathing for getting things moving in the right direction.
Some dude named Kegel told us we should be squeezing muscles down there, while our uteruses know what they are doing, just part of the natural bodily functions.
Pinetree
April 20, 2016 - 7:39pm
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The concept makes sense
about squeezing and pulling the organs back down...but during sex, when aroused, I notice that I am Kegeling. Not on purpose, but just from arousal, the muscles tighten up during intrrcourse.
It happens naturally, but when I thought about it, it felt just like a Kegel. I've always done this and I'm pretty sure it's a natural sexual response.
Also, its not just my uterus that is affected during orgasm. I can also feel my vagina contracting tight as well, just like a powerful Kegel.
??
Trying to figure this out.
Aging gracefully
April 20, 2016 - 7:44pm
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I get what you are saying. I
I get what you are saying. I have tightened my vaginal muscles around the penis during sex, but during an actual orgasm, I think the sensation is more of a throbbing and feels more involuntary compared to a kegel.
Pinetree
April 20, 2016 - 7:52pm
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I guess they are more
Like quick flickers then. Well either way at least the penis pushes everything back up!
Aging gracefully
April 20, 2016 - 7:55pm
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It sure does! Who would have
It sure does! Who would have thought our hubbies would come in so handy!