When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
yesse12345
April 28, 2016 - 9:20am
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Help
Help
everhopeful
April 28, 2016 - 10:55am
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Hi Yesse and welcome to this amazing site.
U r in the right place and all the info u need is here. Someone with more knowledge than me will answer u soon but I know that the body takes 2years to fully recover from child birth and u have time on your side . Enjoy your wonderful children but learn the posture to protect yourself and help your body to heal. U will find other new Mums on this site who can empathise and help. I am a granny! I think the dvd ' firstaid for prolapse ' would help u as much as it did me or u can use the live streaming or Skype sessions. Keep reading here and u will find natural remedies to last a life time. U need to use the Whole woman posture when lifting heavy things if u really cannot avoid that. Take care and eat a good diet. Congrats on the arrival of your little one!
yesse12345
April 28, 2016 - 12:15pm
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Thank you for your
Thank you for your encouragement
Surviving60
April 28, 2016 - 5:54pm
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Yesse
Hi Yesse and welcome to Whole Woman. What you are experiencing is very common and normal. The first thing I'd recommend for you, is that you stop doing "strength" if that is what seems to aggravate it. There are prolapse-safe ways to exercise that don't push the pelvic organs back into the vagina. It's all part of learning and practicing Whole Woman posture. Also avoid kegeling because that too pushes things in the wrong direction. There is so much bad information out there, telling women to do just those very things that are causing the problems in the first place.
So please read around on the site, and follow the forum discussions. You are at a prime time of life to adopt this posture correction, and stop trying to get those tight abs. The way to maintain pelvic organ support is to learn to stand, sit, walk, move, lift, carry and exercise the Whole Woman way. - Surviving
Mama RG
April 29, 2016 - 12:17pm
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Help
Hi. i am 37 years old and had my first child last year by normal delivery. I thennoticed that I had a prolapse. My gyne told me to see a psysiotherapist to do kegels ecercise which I have. Been doing systematically since 7 months! Sometimes the prolapse seems better but sometimes it bulges out about 4 cm! Just wanted to know if there are other women who have had similar cases and are now ok. Thanks
Surviving60
April 29, 2016 - 4:18pm
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Mama RG
Hi Mama - for starters, can you read the responses above? That will get you started. This forum is for women who are interested in learning about the Whole Woman work, so use the information on this site to familiarize yourself with the concepts, then come back with your questions. Meanwhile, stop kegeling already. I did it for years. It doesn't work....it makes things worse. Start learning! - Surviving