When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 23, 2016 - 5:52am
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Hi Happy and welcome. Some
Hi Happy and welcome. Some of our post-partum moms may have some good personal experience to recount. For now, I will just say that your best bet for relieving the pressure and pain in both areas is to get into WW posture and learn to use it at all times - standing, moving, sitting, lifting, always. It takes time and practice but eventually becomes automatic. This keeps the organs held forward pinned over the pubic bones, and takes the pressure off from where you are feeling it. Also, sometimes prolapse does require a little experimentation with sexual positions. Take a look around and see what Whole Woman is all about. Every woman at every stage of life needs to be doing this. - Surviving
Happy Still
May 23, 2016 - 9:17am
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Thank you!
Thank you so much for your encouragement! Silly me, I forgot to tell of my Whole Woman experience. Two months after my firstborn was born I was told about Whole Woman...been reading this forum consistently since then and also bought Whole Woman book and work out DVDS. Been working out with the DVD's and working diligently to make the posture my lifestyle...also eating better and staying less stressed for sure helps! I finally decided to write a post of my own with my questions because I havent been able to find any info on here yet about the pain after sex...or rectal pressure.
Lemontree
June 8, 2016 - 7:59pm
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I had the same
Hi Happy,
I am a new member, but your thread caught my eye. Before I knew I had anything wrong with my pelvic health, I had this symptom during pregnancy as well (the pressure after sex). It was bizarre. I told my midwives and they were puzzled. Thought maybe it was something to do with circulation problems that can occur during pregnancy. I still don't know what it is although I sometimes experience it during menstruation as well.