When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
December 10, 2016 - 8:02am
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Hello hopeful108 and welcome,
Hello hopeful108 and welcome,
There has been much discussion about these and many other postpartum issues here on the forum. Just type in some key words in the search box to find them.
The solution for these issues is always the same, and that is the the whole woman work. Christine has many videos and materials just for the postpartum ladies. Have a good look around on this site.
Surviving60
December 11, 2016 - 1:36pm
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hopeful
Hi hopeful....Everything you've described sounds very normal for post-partum recovery. In Whole Woman posture, holding your baby is actually beneficial because when the organs are held forward, the extra weight helps to flatten and close off the vaginal space against the intruding organs. As you heal, especially as you learn to live in the posture, you will find the bladder and urethra going back into proper alignment; but it takes some time and patience, and mindfulness. Whole Woman posture is actually just the same posture all children have, including us when we were little and had not yet been brainwashed into pulling our tummies in tight! Please do continue to check out the information here. - Surviving
hopeful108
December 13, 2016 - 9:27am
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Thanks!
Thank you Surviving,
Your post is reassuring. I went for my 6 week post natal check up yesterday and the doctor seemed to think that my Urethra isn't prolapsed but just swollen. Do you, or does anyone, know about this or have experience with it and know how long it can take for the swelling to go down? She seemed very sure it isn't prolapsed. I have asked to be referred to a Urologist anyway for another opinion but the waiting time is a few months so it will be a while...hopefully in which time, the swelling will go down.
The doctor wants me to take antibiotics for the swelling but I am not keen so trying alternatives first and will use antibiotics as a last resort. I'd like to know it really is just swollen first (as opposed to prolapsed) as don't want to take antibiotics unnecessarily, especially while breastfeeding.
Where can I find information about the whole woman posture? I have watched a couple videos but haven't seen anything clear - just pointers to buy the products.
The doctor also said my cystocele is mild so I feel a bit more hopeful now about recovery.
Any more information gratefully received!
Many thanks!
Surviving60
December 14, 2016 - 5:36am
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hopeful108
Antibiotics are grossly overprescribed, and their use is often totally inappropriate. If you haven't been diagnosed with a bacterial infection (which would have been easy enough for your doctor to test you for), then you are wise to steer clear of that......swollen tissues at 6 weeks PP don't call for that kind of an assault. I realize you are concerned, but in truth you are experiencing a pretty normal recovery and I can't see where you need a urologist either, but given the wait time, go ahead and make the appointment if doing so eases your mind. If you are looking for an inexpensive intro to the WW posture, then the Fundamentals would be a good place to start:
https://www.wholewomanstore.com/Whole-Woman-Fundamentals--Posture-and-To...
I would give anything to have had this wisdom when I was post-partum, a quarter-century ago! You are in an enviable position to set yourself on the right course now. I know you don't feel "lucky" but you are. Get started! - Surviving
hopeful108
December 15, 2016 - 5:56am
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grateful
Thank you for your reply, Surviving. I will check out the fundamentals. I've found a practitioner near me too so have arranged an appointment. Best wishes!
Surviving60
December 16, 2016 - 5:11am
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hopeful
That is terrific! Check back and let us know how things are going. - Surviving
Mrs Vegan
January 24, 2017 - 1:10pm
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Update?
I dealing with the same issue, I think! What did you find out? Thanks
Sanguine
January 31, 2017 - 3:07am
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Hopeful108, I have just
Hopeful108, I have just posted another comment on the thread about urethral caruncle. I think it sounds similar. My symptoms have improved dramatically and quickly with the exercises, posture and honey!