When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
March 12, 2017 - 11:18am
Permalink
Hi Variable. I think from
Hi Variable. I think from what I've seen on this forum, it's safe to say that virtually all prolapsed women of childbearing age see major fluctuations in symptoms as they go throughout their cycle. I would not worry too much about the angle of your body when you are already in a position of comfort and safety for your pelvic organs (such as in child pose, with the organs resting in the lower belly). We are in similar positions lots of times as we exercise, and go throughout our day. The acute angle aspect comes much more into play when we are in positions where the organs are exposed to the most detrimental type of intraabdominal pressure. That's when you need to try and close up that angle and/or bring whatever you're doing or holding closer to your body (such as a vaccuum cleaner; stand up in good WW posture and bring it to your side instead of leaning out at an obtuse angle). It's why we avoid crunch-type exercise moves on our backs, recumbent bikes, and the like.
I would start with Yoga1and/or Yoga2, if you're buying one at a time. - Surviving