When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
May 1, 2017 - 3:33pm
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Hi healing with passion,
Hi healing with passion,
I have a severely prolapsed uterus and there is no doctor that is going to talk me into surgery, and the reason I have such confidence is because of my extensive study and work with Whole Woman. Besides that, It's your body; the doctor can only suggest surgery, you are the one who decides what you want.
Keep studying the work, and keep working on that posture. It's this work that will give you the confidence to get you where you want to be with all this.
Bane
May 2, 2017 - 2:28am
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Yes surely, the whole women
Yes surely, the whole women programs are research based and carefully designed. The posture exercises are helpful in improving prolapsed uterus.
Aging gracefully
May 2, 2017 - 6:12am
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Bane, What brings you here?
Bane,
What brings you here?
healing with passion
May 3, 2017 - 7:41am
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Thank you for the
Thank you for the encouragement................that in itself makes one feel better.
healing with passion
May 3, 2017 - 7:50am
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PESSARY
Dear women with pelvic issues,
it is Healing with passion that I know we can heal ourselves..........BUT THE BIG PASSION FOR ME IS TALKING TO ALL OF YOU AND RECEIVING YOUR GENEROUS TIME AND ADVICE....THANK YOU IN ADVANCE FOR EVERYTHING,,,,,,,,,AND PLEASE KEEP WRITNG IN HERE.
I AM GOING TO DISNEY THIS MORNING WITH MY HUSBAND AND I FEEL MY PROLAPSE ALMOST OUT.......BUT I WAS WONDERING UNTIL I EITHER GET A PESSERY OR NOT, THERE IS ANY THING ELSE I COULD INSERT AS A PESSARY, LIKE A TAMPON? SORRY IF I SOUND SILLY BUT I AM SO NEW TO THIS. THANK YOU IN ADVANCE.
healing with passion
May 3, 2017 - 7:51am
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EXERCISES
DEAR BANE,
THANK YOU FOR THE ADVICE AS I NEED IT.
cremick
May 3, 2017 - 6:39pm
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will this work
I had a hysterectomy 1982. Have cystocele and rectocele. Will this program help the rectocele post hysterectomy?
Surviving60
May 4, 2017 - 5:11am
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Post-hyst
Hi cremick - Post-hyst provides more challenges, and it will largely depend upon how much vaginal length remains, so that the vagina still has the ability to flatten against intra-abdominal pressure and keep the remaining organs out of that space. You also have to be more aware of types of exercise that might compromise sutures. Previous "repair" procedures would also be a factor. But if you can train yourself to hold the remaining organs forward in the belly, working gently so as not to overtax the spine and hips (which do undergo changes after hyst) you might see some results! Christine has a post-hysterectomy series you should consider. - Surviving
http://whole-woman.thinkific.com/courses/saving-the-post-hysterectomy-woman
healing with passion
May 6, 2017 - 10:31am
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Doing the work
Hello AGING GRACEFULLY,
I HAVE TO USE CAPS BECAUSE IT IS TOO HARD FOR ME TO READ THE NORMAL SIZE FONT. THANK YOU SO MUCH FOR YOUR RESPONSE. I WILL NOT DO ANY SURGERY SO THANK YOU FOR YOUR WORDS AS THEY MEAN SO MUCH.IT IS OUR BODY AND IT CAN HEAL ITSELF BY GIVING IT WHAT IT NEEDS...........DO YOU KNOW OF ANY HERBS OR SUPPLIMENTS THAT MAY BE HELPFUL?
I A BOARD-CERTIFIED NUTRISTIONIST AND I HAVE BEEN GOING OVER MY TEXTBOOKS TRYING TO FIND ANSWERS.......
HOPE TO HEAR FROM YOU SOON IN ANY CAPACITY.
HEALING WITH PASSION
Aging gracefully
May 6, 2017 - 10:44am
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Hi healing with passion,
Hi healing with passion,
I truly believe that food is our best medicine, so eating a clean diet with sugar and processed foods at a minimum is optimal for all over body health, as well as giving our ligaments, tissues, and muscles the best nutrients they need to help us along.
The pessary is a personal choice; just be aware that it does also have its drawbacks by keeping the vagina open when it should be a closed airless space, and it can cause some sore spots from rubbing on the vaginal wall. Women have used other things, such a tampons, sea sponges, etc., but they all have their individual drawbacks.
p.s. Thanks for explaining the use of all caps. That makes sense.
healing with passion
May 6, 2017 - 11:13am
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FOOD AND POSTURE
THANKS TO ALL OF YOU FOR READING WHY I NEED TO USE CAPS.(CANT SEE WELL) TO AGING GRACEFULLY, I FEEL LIKE I HAVE FOUND A FRIEND BECASUE YOU SEEM TO "GET ME" ALSO GLAD YOU SPOKE ON THE PESSARY...........I DO NOT THINK THAT IS FOR ME..... I TRY TO EAT WELL BUT I DO GRAB A HANDFUL OF M AND M'S DAILY AS I JUST LOVE THEM. YES, AS A NUTRITIONIST I KNOW SUGAR IS A POISON............AS AN AGING WOMAN, I KNOW I ENJOY SOME SWEETS AND CHOOSE TO EAT THEM.
I KNOW ALSO, WITH THE WORDS OF ALL OF US WOMEN, WE CAN EMPOWER OURSELVES DAILY..........
FOR NOW I NEED TO THINK POSITIVE AND ENJOY ALL THE BEAUTY AROUND ME............I LIVE IN FLORIDA AND ENJOY LOOKING AT THE PALMS, HYBISCUS ANE EVEN THE ANOLE LIZARDS DAILY.........WE CAN ALL MAKE OUR LIVES BETTER EVEN WITH THESE YUCKY CONDITIONS.............