When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
May 6, 2017 - 6:19am
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Hi ami,
Hi ami,
Other women have had peri tears here also. There are some really good threads on the subject; just type some key words in the search box to find them.
ami
May 15, 2017 - 10:00pm
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I have looked and looked but
I have looked and looked but can't find anything like my issue. I have no fecal incontinence, no flatus incontinence, no urinary incontinence. I only need splinting about 30% of the time. I can't use vaginal weights because they fall out, I can't use soft cups because they fall out, I can't properly use reusable cups because they fall out (if I suction it to my cervix it's fine), I can't use a tampon unless it's so dry it sticks or it falls out. Never tried a pessary, but my guess is it would just fall out. I guess I have vaginal incontinence? This is not OK.
Aging gracefully
May 16, 2017 - 6:03am
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There are actually many
There are actually many threads here on the forum about perineal tears, and Christine does talk about it.
Here is one thread:
https://wholewoman.com/forum/node/6436
And another here:
https://www.wholewoman.com/forum/node/7316
From reading Christine's responses, anyone who has had episiotomies ends up over the years with a thinning of the perineum. I myself don't have much of one left either. Christine's solution from what I have read on here is the same as with prolapse, getting our organs pulled away from the vaginal opening into the lower belly as much as we can. When the vagina is more closed onto itself, you are not going to have the large gaping feeling as much as if you just shoved things up in there. I couldn't keep anything in my vagina either, due to severe prolapse and not much of a perineum left, but with this work, I feel less of that gaping as time goes on.
Hope that helps some. And, keep reading on the forum, there are other accounts of torn perineum on here.
Surviving60
May 16, 2017 - 7:54am
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peri tear
Ami - Christine is very knowledgeable in this area, as you can see from the links AG posted above. You might want to consider a consult with her. But first you need to study and adopt WW posture if you are not already working on this. Not because it is a magic bullet for all the symptoms you have (it's not) but because it is the posture ALL women need to adopt for the sake of their long-term health and well-being. And because it is always the starting point for any discussions here on the forum or with Christine. - Surviving