When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
June 16, 2017 - 6:17am
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As we have said many times
As we have said many times before....It's all about the posture. If you can maintain WW posture while you jump, then jumping itself can actually be beneficial for prolapse. Otherwise, it can aggravate. I would rather see you start by practicing some gentle jumping on toes, on a regular surface, and see how that feels. - Surviving
healing with passion
June 16, 2017 - 12:36pm
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You are so wise
DEAR SURVIVING,
YOU ARE SO WISE AS WELL AS SWEET.......THATS PRETTY MUCH WHAT I THOUGHT, IT WAS A STUPID POST BUT YOU WERE SO SWEET IN TELLING ME WHY I SHOULD DO THE GENTLE TOE JUMPING INSTEAD OF USING THE TRAMPOLINE..... AND I WILL.
Militarymom1
June 16, 2017 - 12:36pm
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Trampoline
I discovered my prolapse after jumping on a trampoline with my kids in 2015. When I asked the gyno what was happening, she said, "Don't you know that if you have two children you should never jump on a trampoline?" Maybe new mothers get more of an education here in Deutschland than in the USA. I had never heard of this before. I am staying away from them for good.
healing with passion
June 16, 2017 - 12:46pm
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DOESNT MOVE UP DURING THE NIGHT
HELLO.
SILLY ME AGAIN. IT WAS SUGGESTED THAT OUR POP MOVES BACK IN PLACE SOMETIMES WHEN WE SLEEP. WHEN I AWAKE, BEFORE I GET OUT OF BED, I CHECK TO SEE IF MINE HAS. IT HAS NOT.IT STILL IS RIGHT NEAR THE ENTRANCE OF MY VAGINA. DOES THAT MEAN SOMETHING IS WRONG? AS YOU MAY HAVE NOTICED I WORRY ABOUT THIS A LOT. I WISH I KNEW SOME STRATAGIES(sp) FOR NOT THINKING SO MUCH OF IT. A BIG TY TO ALL THAT REPLY
healing with passion
June 16, 2017 - 12:52pm
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DUTCH
THANK YOU FOR THAT COMMENT AOBUT THE TRAMPOLINE AND 2 CHILDREN. YES WHERE YOU LIVE IS MUCH BETTER AT INFORMING PATIENTS THAT THE USA........JUST MY OPINION, I HOPE I DID NOT OFFEND ANYONE.
Finally50
June 16, 2017 - 12:55pm
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I am new as well
And have had an iffy Morning myself but I will tell you what helps me. I try not to touch or look at it. I just do the posture, the firebreathi g and some of the other exercises in the first aid video and get on with my day. I guess I am lucky because I have to work and my days are long and full of activity. It is scary some moments but I really try not to think about it. I just took a break and was reading the forum but honestly, that kinda makes me crazy to. I don't want to be obsessed by this. I have a life to live. It sounds like doing the work will get results over time so I am keeping hopeful and just getting on with life! Hope you can find some peace of mind, it is scary but I think there is something we can do!
mummyduck13
June 16, 2017 - 3:56pm
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Positive thinking
Hi healing with passion,
How are you getting on with eft? This is a very useful technique for stopping worries. I also find meditation very helpful. I have recently read about being grateful as a way to be more positive. The idea is that every day you should think of reasons to be grateful and even write them down. I am going to try this .
Chrismac
June 17, 2017 - 6:27am
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Hi healing with passion. I've
Hi healing with passion. I've only just found this page and your asking my questions. I use a rebounder also and always thought it helped with pelvic floor. I don't have any leakage problems but realise I have a rectocele and possibly the bladder one too. I'm 50.
healing with passion
June 19, 2017 - 5:38am
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not thinking about it
YOUR COMMENTS HELPED ME GET BACK TO BEING MORE POSITIVE. THANK YOU. THAT IS THE WAY WE NEED TO BE IN ALL THINGS.............AND I THINK I WILL GET BACK TO DOING MORE OF THE THINGS I ENJOY AND STOP LETTING MYSELF GET UPSET BY THIS. IT MAY TAKE LONGER THAN ANTICAPATED TO FEEL LESS SYMPTOMATIC S0 I NEED TO FOCUS ON THAT. AS A CANCER SURVIVOR I HAVE BEEN IN WORSE HEALTH AND I CAN GET THROUGH THIS