When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
July 12, 2017 - 4:57am
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New Kegels
Hi grandma4 and welcome to Whole Woman. What Christine refers to as "new kegels" are the pelvic rocks shown in her First Aid for Prolapse video:
https://wholewoman.com/newpages/landing/newkegels/thenewkegels.html
Whole Woman posture is important for the post-hysterectomy woman, because your best bet is to keep the remaining organs as far forward as possible. But a cautious approach is necessary because of the different pelvic dynamics and because you may have sutures holding the top of the vagina in place. Pelvic rocks are one of the things not particularly recommended for post-hyst, because of the potential to dislodge sutures.
Do check out Saving the Post-Hysterectomy Woman in the Store. - Surviving
grandma4
July 12, 2017 - 9:38am
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Estrogen cream
Thank you Surviving60 for your response on the New Kegals. One more question..... As I said I am post hysterectomy and suffer from rectocele prolapse. My doctor instructed me to use estrogen cream a few times a week as she said my vaginal wall is drying out and the cream may help. I am new to the WholeWhom site, but the more I read, the less I think this is beneficial in any way. Does anyone have any thoughts....for or against.....on this?
Aging gracefully
July 12, 2017 - 12:27pm
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Hi grandma4,
Hi grandma4,
Christine talks extensively about the use of raw local honey for vaginal health, especially the dryness that so many get.
You just take a small dab and insert it high into the vagina once or twice daily.
So much better than those nasty estrogen creams.
grandma4
July 13, 2017 - 10:55am
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Estrogen cream
Hi Aging gracefully,
I've seen comments about the raw honey before. Could one use the applicator supplied with the estrogen cream and insert the honey this way? Or would that be too far up the vaginal canal?
Aging gracefully
July 13, 2017 - 11:32am
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Hi grandma4,
Hi grandma4,
You can apply the honey anyway you want to, and no, that wouldn't be too far up. But remember, you only need a small amount, just a dab on the tip of the applicator; if you want to do it that way, it should work fine.
Proverbs31wife
July 14, 2017 - 12:54pm
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I agree with Aging gracefully
I agree with Aging gracefully