When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
November 6, 2017 - 4:27pm
Permalink
Breathing
I've never gone to a pelvic PT, but you can answer this question for yourself if you closely study the breathing sequence in Christine's exercises (firebreathing and pelvic rocks). It's critical to the WW work. Maybe someone else will know what in particular you are talking about (unless you want to describe it). We don't have much use for the conventional version of pelvic anatomy and how it's best supported. - Surviving