PT breathing exercises

Body: 

Hi, I was wondering what the wholewoman perspective/take on the breathing exercises that pelvic floor physical therapists recommend for postpartum women is? Are they considered beneficial ?

Forum:

I've never gone to a pelvic PT, but you can answer this question for yourself if you closely study the breathing sequence in Christine's exercises (firebreathing and pelvic rocks). It's critical to the WW work. Maybe someone else will know what in particular you are talking about (unless you want to describe it). We don't have much use for the conventional version of pelvic anatomy and how it's best supported. - Surviving