When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 28, 2018 - 2:51pm
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Pelvic Floor Dyssynergia
Christine discusses the significance of this diagnosis in the following blog article, which might be relevant for you. - Surviving
https://wholewoman.com/blog/?p=948
Trouble Downstairs
May 28, 2018 - 4:38pm
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Thanks for the link
Thanks for the link Surviving60 - really helpful
Trouble Downstairs
March 2, 2019 - 10:55am
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Hi everyone,
Hi everyone,
I was wondering whether you could recommend any part of Christine's work that would help with my Pelvic Floor Dyssynergia?
I'm getting very frustrated with the symptoms - I struggle to achieve a bowel movement unless I apply counter pressure to my sphincter with toilet roll and really push for ages. It's so bad that sometimes I have even tried putting vaseline around the opening. Then when I do finally go, it's only ever the first part of it, and the rest goes back up into my rectum (which I can't then re-start unless I leave the toilet and try again 30 or so minutes later)
Thanks for your help.
Surviving60
March 3, 2019 - 3:17pm
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Trouble Downstairs
Do you follow the toileting practices described in the blog article linked above? And do you practice WW posture and practices as you go throughout your day? We could use a little background on that aspect of your routine. - Surviving