When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
November 25, 2018 - 3:29pm
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It's all about the posture
Hi TC and thanks for checking in. Happy to hear that you are managing your symptoms and getting on with life....that's what it's all about. But I have to say......I had to search pretty hard to find posture in your post. Posture is everything, deserving much more than a passing mention. Exercise is extremely important, and downward dog is a great way to get a good stretch and get those organs forward into the belly if you're especially symptomatic. But it isn't going to get you through your day. What matters is to learn to keep the organs forward when we are upright. In correct posture, gravity actually helps with this endeavor. It's how you move throughout your day, all day, that will make a difference over time. I think you know this, but a newbie reading this post might come away thinking that the WW work is just an exercise program with a few extra tools thrown in. Keep up the good work! - Surviving
TotallyConfused
December 22, 2018 - 2:28pm
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It's all about the posture
Thank you Surviving, for reminding me the importance of posture. Often times especially at dining tables and restaurants it is easy to forget. Now when I take a walk I pay extra attention to my posture and I notice the difference. I promise to keep it up and be mindful all day of my posture, then get back to you on my progress in a few months.
Merry Christmas and Happy New Year to all of you out there!!
Christine
December 24, 2018 - 9:24am
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Happy Holidays to all!
Happy Holidays TotallyConfused and Everyone!
I found a tiny, old zen-like t-shirt that belonged to my daughter many moons ago, so spent all day yesterday embroidering flowers, etc. on it to give to my darling little 10-month-old grandson. All my gifts are simple in that way this year.
I wish I had time to write volumes about how WW posture, breathing, and walking are helping me as I spend countless hours sitting in the library or on the floor at home creating this work.
Please stay warm and happy everyone. Life on earth is such an enormous gift to learn, grow, and evolve.
Love from Christine