black bean burgers

Body: 

I found a recipe for black bean burgers on this forum - but I kinda changed it- so here it is
1 can organcic black beans
1 cup of rolled oats

blend beans in bleander, mix with oats, form into patties and fry in olive oil-
if you add oil to the patties they won't stick to the pan-
also I put flax seed in mine and garlic
I served them on a bed of spinach topped with tomatoes
they were delicious.

B

wow, alamama:

i can tell you i'll be having these this week. we will be having a BIG batch of black beans made tomorrow so i think these are in my future for monday. they sound great.

thanks for this recipe!

xsusan

Thank you so much for sharing your recipe. It sounds yummy and I look forward to trying it out.

- Lilly Anne

Hi

I'm sorta new to cooking. Do you have to soak the beans for a certain no. of hours first? Or just straight outta the tin?

Thank's and sounds like an amazingly yum burger. (from a chinese medicine point of view Black Beans are an amazing food)

xx
Ann- helen

straight from the can. B

yeesh! i've been putting off making these because i haven't cooked black beans yet. i COMPLETELY FORGOT about canned organic black beans! right at my health food store! yippee and this will be dinner tonight and i am SO excited!

thanks for asking the question anne and, alemama, i can't wait to make these tonight. they sound so delicious.

xsusan

I HATE beans...I hate everything about them!!
Never has a bean passed these lips until today!!
I soaked my beans--bought raw--overnight, blended them with garlic, added the rolled oats and fried them with Olive Oil and oh Boy!
Were they ever GOOD!!! Made a whole bunch so I will freeze and serve the rest later today!
Thank you so much!
I can't believe I am eating like this! If you only knew how white bread I am!!!

It is amazing isn't it? I read once somewhere to "learn to love the food your body loves"-
I really believe that - I may hate garbanzo beans but my body loves them so.....I compromise and eat hummus.
Those bean burgers sure are good. I am glad you tried it....how brave.