When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
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Surviving60
March 17, 2019 - 5:55am
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Hi SeeNix. I can't recall
Hi SeeNix. I can't recall anyone describing this particular issue. If you have 'celes that generally stay inside, it seems unlikely that they are obstructing your flow, though clearly you do have crazy periods and a lot of history there.
The best thing to do if the organs are in the way, is to move them forward with the Whole Woman work. Have you begun? It is not a quick fix but a return to the natural posture we all had as children, before we "learned" to pull our bellies in tight (over time, perhaps the biggest contributor to the epidemic of prolapse). Posture, breathing, and gravity can help pin the organs over the pubic bones and keep them out of your way.
You might also find some relief by getting down on elbows and knees, or in a child pose. Let gravity help you get those organs out of the vaginal space....especially during your period, you may find this helps.
This Forum is here to help and support women engaged in the WW work. Get started and let us know what we can do to help. - Surviving