When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
mommynow
February 14, 2007 - 11:10am
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stop with the kegelmaster
You did a good thing by stopping the kegelmaster! After the birth of my daughter I got prolapse and I had the trapped air in the vagina that you are talking about. It was really annoying. Once I started the posture it gradually got better and better and now I rarely have it. Just a side note, I found the kegelmaster before finding this site unfortunately and tried it. I felt a big improvement in my cystocele but after each time I would get more pressure in my behind. I finally listened to myself and stopped however my rectocele is worse now and I am sure the kegelmaster made it worse.
Lilly Anne
February 14, 2007 - 12:42pm
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Hi Reka
Hi Reka:
Welcome! I asked a similar question on my post yesterday. I am curious as to what the other ladies have to say.
- Lilly Anne
Carolyn1
February 15, 2007 - 2:20pm
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More questions trapped air...
Hi ladies,
I'm glad to see this topic brought up as it is unfortunately near and dear to my heart. I don't have any answers, just more questions in case anyone does have answers...
My issue is trapped air during yoga class. It seems to occur when I do downward dog, then when the next pose involves lifting one leg up to the sky. As I lift it up, I feel my organs move (which doesn't hurt or anything, I just feel them shift). Then, when I move back to a standing pose, great expelling of trapped air, resulting in basically vagina fart and people looking around thinking "what was that!". I'm always tempted to look hard at the cute person next to me, who probably doesn't have to deal with a prolapse, and send everyone else her way! At any rate, it doesn't make for a relaxed yoga class for me! I've found that as long as I don't do that pose, I don't have the issue, so that's what I've been doing, but if anyone else has any ideas, please let me know.
Carolyn
alemama
February 15, 2007 - 3:05pm
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love puffs!
Ya I get them sometimes when I exercise too- same situation as Carolyn- So I only do those types of poses at home-
and also some intimate positions do this too.