what is posture

Body: 

sorry new here but i have read a lot of you do posture where do i go to learn about it or is it a book feel so dumb i have ordered the Bliss Balm cant wait till it gets here hope it works

Go to the home page wholewoman.com.and then go to FAQ, scroll down to numbers 11 and 12, they explain the posture. There is a pdf format if you click on it, bottom of question 12 it has larger print and shows pictures.
I'm sure you will like the ww bliss balm, i use it and can't say enough about how good it is.
Regards
Flora