When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
AnneH
September 19, 2007 - 9:19am
Permalink
I googled it a little
and all I could find were studies showing the reverse; that there is an association between rectocele and anal spasms, where the sphincter will close. However, personally, I think my anal sphincter is more relaxed than it was prior to my having such a severe rectocele. But that isn't proof the rectocele caused it. Other things may have, including merely decreased muscle tone in the whole area. Most likely they share the same root cause (episiotomy?) rather than causing each other.
Now, I am making the assumption, probably wrong, that rectal inversion through the anus is associated with a weaker sphincter. I've no idea if that is the case. Now that I think of it, that probably IS wrong, as prolapse through the anus happens when you strain, thereby pushing anything that will come out, out. So it's probably related more to how your internal tissues are anchored, or not, than to the condition of the sphincter.
On the one hand, the rectocele itself is pulling the tissues toward the vagina, so perhaps that lessens the chance of them exiting the anus. But also, the interior of the rectum is more lax, so then maybe the chance is increased.
Ugh... that's a lot of words to say "I don't know." :(
kiki
September 24, 2007 - 10:42am
Permalink
thanks Anne!
HI Anne,
thanks for your musings. I always appreciate others' trains of thoughts... (sorry for delay--net access sketchy these days!).
i think that even if they don't find an answer, these musings are useful--open up possibilities.
interestingly i had a nice glass of wine the other night and that pressure disapeared...hmmm...
but still curious if all this makes you prone to rectal prolapses. Christine? any thoughts?
i have read they affect 1% of people, whilst rectoceles up to 80% of w0men. but is the 1% accurate???
just more musing...
Christine
September 25, 2007 - 10:43am
Permalink
rectal prolapse related to rectocele?
Hi Kiki,
Well...neither the medical literature nor women's experience draw any parallels between the two. I would agree with one of the last points Anne made - that rectocele actually relieves pressure on the lowest portion of the bowel by blowing out toward the vagina and therefore creating a right angle to the anus. In other words, rectocele is protective of rectal/anal prolapse just like cystocele is protective of SUI.
Christine
kiki
September 26, 2007 - 1:46pm
Permalink
thanks Christine...and another ?!
thanks for the thoughts on that. it makes sense what you and Anne are saying, and is reassuring (can we tell i'm still at the anxiety stage a bit...)
you post raises for me a question on stress incontinence. I know cystoceles protect against it, but why would it happen in the first place in women with prolapses if it wasn't happening w/o the prolapse? what causes SUI? I remember you saying it's often a question of angle, but not quite sure...
and if the cystocele is protecting against it, would it have to improve all the way, back to the bladder's normal position, for a woman to start experiencing it? or does it occur with even slight improvements (luckily i've had loads of improvement, and no SUI, so either that bit is still working or my bladder is sitting just where it needs to to stop it at the moment!)
but curious...
thanks!
Kiki
louiseds
September 27, 2007 - 3:04am
Permalink
Question for Christine
Hi Kiki
Christine is out of town for a few days so she won't be visiting the Forum until she gets home. Be patient. I am sure she will respond.
From my point of view, I am sure I have had cystocele for a very long time, and have certainly had Stress Urinary Incontinence since childhood to some degree or another. I figured out a long time ago that there was another mechanism for maintaining continence besides the sphincter at the bladder end but, until I realised that a kink in the pipe as a result of some sort of malpositioning was that mechanism, it never made sense. I have never been able to stop the urine stream either (that is not as a child either).
If you go back to the Jello model, and consider the bladder as a bag of Jello tethered to the vulva by the urethra, think about it positioned forward over the pubis and held there by the fascia surrounding it, with no kink in the urethra.
Then picture it prolapsing, sliding backwards a bit (because of damaged fascia) over the pelvic floor with a kink in the urethra.
Then picture it in Wholewoman posture, tipped forward again but perhaps not as far forward because it is now only held there by posture, as the fascia are damaged. I would think it unlikely that any sustainable posture alone would be able to keep it back exactly where it started, (probably back far enough to keep pressure off the vulva is fine in a practical sense) so there would probably still be some protection from SUI with the urethra still slightly kinked. I hope my understanding is correct. Have a look at Fig 13.2 on page 120 of STWW second edition (Fig 68, p165 1st ed.). I think the kink is where the urethra joins the bladder. As the bladder tips backwards the join moves upwards relative to the body of the bladder so the urethra no longer leaves the bladder at a 90 degree angle and flattens itself, stopping free flow of urine. I hope Christine will correct me if I am wrong.
We'll see what Christine says when she gets back, and what other Members think.
Cheers
Louise
kiki
September 30, 2007 - 8:02am
Permalink
thanks Louise!
thank you. the jello image is so great & helpful isn't it!
makes sense about never going quite back where it was, so you keep a bit of kink...
i guess what i'm still not quite clear on though is why SUI happens in the first place?
i know i read "technical terms" on the net, but understanding it through jello is so much more fun... what causes it to happen?
this is really just a curiousity question...but hey, the way life evolves, always good to know as much as possible in advance!
thanks,
kristina
Christine
October 1, 2007 - 9:03pm
Permalink
SUI and prolapse
Hi Kristina,
You’re asking about a very complex physiologic process that still has urogynecology scratching its head. Some of the finest research describes the urethra as rotating slightly as it “sits” back against the vesicovaginal fascia (strong tissue layers between bladder and front vaginal wall) with rises in intraabdominal pressure.
Urinary incontinence is considered to be a symptom complex that includes diverse relationships of causes, which combine in different ways to account for varying degrees of the condition. These can be inflammatory, neurologic, congenital, anatomic, and– of course – “iatrogenic”, which means “medically caused”.
I think it’s simplest to imagine that in cases of SUI the urethra has lost its underlying support so that it does not “sit” as well against the front wall. It is theorized that a suburethral sling once again provides firmer support as the urethra rotates and sits back.
Although there are all combinations and degrees of severity of prolapse and SUI, it is a general truth that women with significant cystocele experience little SUI. This is because, as Louise said, the bladder base falls away from the front of the body and unnaturally kinks the urethra. I’ve always considered this a blessing because even having to manually lift the bladder out of the way to pee is better, imo, that uncontrollable SUI.
As to whether women, like Alemama who are able to substantially reduce the bulge of their cystocele, will suddenly begin to have trouble with SUI – I rather doubt it only because they are at the same time restoring firmer support to the fascial layers. I suppose we will see every combination of success and setback along the way but we can’t know until we get there.
:-) Christine
p.s. Two lovely ladies having lunch nearby stopped by the Center today to see what it was all about. They were of Hispanic heritage and we had a wonderful chat about prolapse, incontinence, surgery, and loss of our traditional healing modalities.
One elderly woman said she had suffered with mixed urinary incontinence (urge and uncontrollable loss without pressure increases) since she was a young child as have several other members of her family. She remembers her grandmother drawing a bath for her into which were infused certain herbs, soaking in the tub, being tightly wrapped in a towel afterward, and the incontinence cured for some period of time!
kiki
October 4, 2007 - 2:25pm
Permalink
SUI and prolapse
Thanks for your info / thoughts on this. In a funny way I find it reassuring that doctors don't have the answers. To me it is a reminder of just how complex and amazing our bodies are, and that people in white coats do not have all the wisdom!
but glad that you are hear to share your understandings--so thank you.
I love the story of the women who visited you. How sad these wisdoms are being lost. I went to a play a few years ago that went round to community groups talking about HPV, and the actors said they'd heard many women saying they can remember mothers / aunts / grandmothers talking about herbs they would use to help their problems, but that no one passed it on to them as they were "too young." where does that wisdom go???
and, just to say, i am happy that, like Alemama, I had had such significant improvement it's amazing with no additional side effects. I am aware that things can change at any moment, so I thank every day as it passes without problems. But I am amazed by the healing that has taken place, and that things only continue to get better!
so thank you!!!
Kiki