When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
November 3, 2004 - 10:20am
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RE: New to all of this
Hi Brooke and Welcome to Wholewoman!
The description of your symptoms reminds me of what I experienced during the very worst times of my severely prolapsed years. One time I was walking out to my garden and I experienced a dreadful and scary sensation...the only way I can explain it is that I could feel my tailbone pulling down my entire central nervous system. Not only did I have pain in my tailbone and rear pelvic floor, but I could sense the terrible repercussions that were going on throughout my body. It was only then that I could "see" the role my spine was playing in all of this and from that point on my perspective on prolapse and posture began to evolve.
I can't know for certain, but yours sounds like a very classic case of "global" prolapse with the bladder and rectum leading the way.
Because all of the pelvic organs: the urethra/bladder, uterus, and lower bowel have the same axis (direction) within the pelvis (they all begin by going straight up, turn to travel toward the lower spine, and then take a radical flip to end up situated more toward the front of the body), the postural dynamics we are working with here help to reposition them all. There cannot be exercises for cystocele, UP, or rectocele specifically as they all are directed and move as a unit.
I'd say relax, Brooke. If you do this work you are likely to be amazed at the resources of the inherent design of your very own bones to bring you back to health.
Wishing you well,
Christine
dobiemac
November 3, 2004 - 1:35pm
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RE: New to all of this
Thank for the vote of confidence. I am NOT in a lot of pain, I just feel weird around my tailbone. This is gross, I know, but I almost have a sensation of that area feeling wet. No, nothing is leaking, but on the left side of my tailbone, I feel as though it's wet. This sounds crazy I know.
Christine
November 3, 2004 - 5:21pm
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RE: New to all of this
Get up and move Brooke, seriously...print out the posture download, place and try to balance something heavy on your head and start walking. If it's only across the room a few times a day it will begin to make a difference enough for you to see and believe in...read the latest post from Julie.
;-)Christine
Christine
November 3, 2004 - 5:23pm
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RE: New to all of this
also....
Well, from STWW you will learn a lot about how we got here and why the surgeries don
dobiemac
November 4, 2004 - 4:12am
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RE: New to all of this
Thanks Christine for all of the info. I REALLY appreciate it. I have been moving my body. I've not done the exercises you recommend yet, but I've been elliptical training everyday and being careful not to bear down at any point in the day.
Thanks,
Brooke