When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
mommynow
September 2, 2008 - 1:48pm
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depends...
I actually felt better after swimming but I was doing lengths on my stomach so it was a good position to be in. Were you on your back or upright swimming around? I could see that it might worsen in that case because when I am treading water for example I'm not really in whole woman posture....
MeMyselfAndI
September 2, 2008 - 2:23pm
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Hmmm
Did alot of backstoke (Backstroke is my strongest stroke)
Hmmmmmm
But when in bed on your back - etc - The posture doesn't really come into it as much...
I am wondering if I mighta lifted something (cant think of anything)
It is probably just a cycle thing
Interesting thought - Thanks
Sometimes youre holding someone else's heart in your hands. You can drop that heart & bruise it. You can squash that heart & hurt it. Or you can stomp on it & totally annihalate it. You stomp on that heart or bruise it. It can forever be changed ♥
louiseds
September 3, 2008 - 5:45am
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Swimming
It's not even warm enough to plant tomatoes in my neck of the woods, now the third day of spring! Swimming? I remember! Can't wait to get back in the water again with the warm weather just around the corner.
I have never had a problem with swimming. The hardest part for me was learning to feel OK about the look of my bod in a swimsuit. It is tempting to go back to holding the tum in. That will send my POP's south in five seconds flat. Learn to love your belly if that is your issue too. Hope it is as simple as that, or else it is the inevitable cyclical thing.
Cheers
Louise
Soupy
September 3, 2008 - 3:53pm
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Swimming
Since I was in a private pool I took the opportunity to have a check around and see what swimming was doing with the prolapse(s). I founds that the water seemed to push everything closer to where it should be whether swimming on my back or front. What I did find was that it left me feeling very dry and a bit aggravated/tender, so the prolapses felt worse and it would have been a good idea to try some lubricant for a few days after.