When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
February 4, 2014 - 7:29am
Permalink
Welcome Phoenix2014
Whole Woman posture is the natural human posture that we all used to have, until the world started teaching us to suck in and tighten our abs, and tuck our butts under. When we did that, we started down a path towards loss of pelvic organ support and hip stability. WW posture restores lower lumbar curvature and gives the organs a place to rest in the hollow of the relaxed lower belly, taking pressure off the vaginal space, and seating our torso correctly over the hip joints.
For starters you should go over to the Resources tab, look for the Video page and watch the first video on the page. It is a 20-minute overview of Christine’s work. The first half gives some background on prolapse and why surgery is not a viable option. The second half explains the principles of pelvic organ support. Start there, and continue reading throughout the website/blog/forum for more detailed information.
No quick fixes here, and we can’t hand you the information. You must learn, understand and apply it yourself. Happy reading! - Surviving
PS: Yes, there are definitely yoga postures you need to avoid. Can't say about the exercise ball, it would depend on how you're sitting I guess.