When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
Surviving60
February 9, 2014 - 8:05am
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grammy5
Grammy, I can't recall any recent discussion of this, and I would suggest that you do a search, but I see you've already found some posts....so I guess that would be your answer.
i don't think that very many of us have had much luck with this approach. i have rectocele and can't keep anything like that inside anyway. Anything that holds the vagina open is working this from the wrong angle. Instead of thinking about how you can temporarily "forget" about the bulge, why not start teaching yourself to "remember" the posture? The bulge is not the end of the world, especially when you start to learn the techniques for stabilization and getting the pressure off the vagina.
I know that you have a support garment which you have stated is quite helpful when some extra help is needed. Work on the posture all the time, wear the support when you feel the need, and forget about sticking something up in there. i urge you to get started seriously with this work. - Surviving