When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
peacelilly
December 13, 2014 - 4:56pm
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P.S.
the bending was from doing housework.
Surviving60
December 14, 2014 - 5:27am
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Setbacks
Hi peacelilly - sorry to hear of your recent troubles. Please take it slowly, getting things back to normal....Whole Woman posture is the true and correct spinal shape for a woman, and once you can get settled back into it, I hope you'll feel much better. Try lying flat on a mat with some support underneath the lower back, and do some gentle arm movements with the baton, if it feels OK.
Sooner or later we all have setbacks, and it is these setbacks that show us just how fluid the organs are, and how important this work is on a daily basis. Improving after a setback is extremely empowering and really gives you the "big picture" of prolapse management. Sometimes, just a bad day where we have to do some prolapse-unfriendly things can feel like a big setback. The other day I was walking around quite a bit on slippery ice-covered walkways and I could feel my whole body sort of curling forward against the wind, in an effort to protect myself from falling. it was really hard on my prolapse, but at that particular time, avoiding a fall was more important than posture.
So go gently, and for goodness sakes be more careful next time, my friend! - Surviving
peacelilly
December 16, 2014 - 5:51am
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appreciation
Thanks so much Surviving for your caring perspective... am much improved and getting back on track.. feeling quite good on more and more moments so will look forward to a strong recuperation.. stay well and happy.... peacelilly