osteopathy

Body: 

Has anyone had any experience with osteopathy for hip arthritis? or posture alignment?

Hi Astronaut,
Have you had a chance to check out what Christine has written about our hips? She actually has a book that tells us about all aspects of our hips, and a DVD that has very therapeutic exercises that concentrate on alleviating hip pain.

https://wholewoman.com/hips/

Dear Astronaut,
I have healed my hips and posture by adopting Whole Woman Posture and doing Christine's Save Your Hips DVD.

Christine's approach is holistic, and I recommend this program to all - not just those experiencing hip problems.
It evens up the body, muscles, skeleton and posture, improving balance, and evening out weight bearing on each side of the body, straightening out the muscles and fascia of contracted limbs, and developing and strengthening the foot arches so integral to hip and whole body movement, support, and balance.

The way I tell now how my right side is going, is by doing fire - breathing on all fours - (this exercise is on the hips DVD) - the muscles at the back of the pelvis are not contracted and tight anymore.

My testimonial link is here if you would like to read it.

https://wholewoman.com/forum/node/6204

All the best,
Aussie Soul Sister

I regularly go to a very gentle osteopath and love it. i think it can really balance the work, as it's hard for things to fall into place if you are out of place. i can't say re hip arthritis though, but in general i think it's a great compliment to Christine's work. i'd talk to people first & see someone really experienced with arthritis. also christine's hip work sounds amazing, and all her work around diet for inflamation also sounds like ti would really support dealing with arthritis. i have been reading great info on Whole30 and lots of people find healing from lots of painful conditions through diet as part of the picture...