When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
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ActiveandLapsed
October 14, 2015 - 10:50pm
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Similar
I felt similar before I came down with a coughing and sinus virus a few months back. My hips were really sore for the first time in my life. Thanks god I had WW posture and knowledge to get me through two bouts of couging (about 6 weeks total).
I have been thinking today how all my issues tend to be from my abdomen down to my pelvic area. It seems to be my weak area and yes seems to flare up more than other areas when my body is fighting something/stressed etc. I am interested in all the inflammation talk that has been going on and am making changes with my diet to see what happens.
Miss Diagnosed
October 15, 2015 - 3:39am
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Thanks A and L
As usual for your input and taking the time to comment. I'm curious as to whether people with other conditions have flare ups before bouts of illness. For example would an arthritis sufferer have more pain in the week preceding illness? I was shocked by how awful I felt this past ten days and instinct tells me it was the virus working on my system. So hard to avoid these things with tiny kids!
If anyone has ideas about anti inflammatory supplements that are good I'd love to hear about anything. My diet is already pretty good - as always room for improvement...
Surviving60
October 15, 2015 - 5:00am
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anti infammatory
There is a whole-food supplement that my daughter and I take:
http://www.amazon.com/gp/product/B0009F3RW4?keywords=zyflamend%20whole%2...
It contains turmeric, ginger, holy basil, rosemary, organic green tea, a few other things.
We have both made massive dietary changes since she was diagnosed a few months ago with an auto-immune disease. An anti-inflammatory diet is really the most critical thing - especially ditching the sugar. - Surviving
Miss Diagnosed
October 15, 2015 - 5:29am
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Thanks surviving
I'll check it out. Lots of turmeric and ginger in my diet anyway but not the other things. Sugar is the killer although I've mostly dropped it altogether in recent weeks....if I can have an occasional bit of dark chocolate I'll drop everything else!
Surviving60
October 15, 2015 - 5:58am
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Sure you can - just don't
Sure you can - just don't overdo and stick to something that's around 85% or higher. - Surviving