When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
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Founder
Whole Woman
bigmomma
October 6, 2006 - 7:57am
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Thanks, great tips!
I have not had much success with water, but have from time to time used glycerin 'enimas' in order to help things. This really seems to work. I will definitely try twisting around like you mentioned, that is something I have not heard. Thanks for posting!
MeMyselfAndI
October 6, 2006 - 10:50am
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lol
I found once that the twisting thing somehow seems to help - I thought it was just me lololol
And the leaning fwd thing then sitting up again and a loooooong breath out seems to help on the peeing thing for me too
Lol Guss it is nice to know it's not just me
Midwest Star
October 6, 2006 - 2:39pm
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the twist
Supadeja,
I've found that twisting left helps a lot, but turning right is only minorly helpful. How about you?
MeMyselfAndI
October 7, 2006 - 1:58am
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lol - I find
I find turning to the right works better than turning to the left - No idea why though.
I find that if I concentrate on relaxxxxxxxxxxxxxxing while turning right and left slowwwwwwwwwly then for some reason it must make the insides move like a snake and it makes life so much easier lol.
I think that the relaxxxxxxxing thoughts must do something inside cos it always works for me if I hold my breath then let out a longggggggggg slow exhale
I always thought it must be just me cos I had hernia surgery a while ago (Big slash about 5inches along belly) and I always wondered if I was just abnormal inside so it's nice to know I am normal(ish) :)