When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
granolamom
January 8, 2008 - 9:06pm
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my belly
I never had a flat stomach, even way back when I was a blushing 116 lb bride who went to the gym every morning. so I've always had a 'belly'.
I never really hated my belly. In fact, when my third child was a year old I seriously considered having my belly button pierced in celebration of the belly's role in our family. I chickened out, but I still like my belly. I know its not flat or young looking, that its got some stretch marks, but its mine and its done its job well. so even though there's all that extra skin that I suspect I will carry around for as long as I carry on, I'm ok with that.
you have some very deep thoughts there louise, I'm too tired to think that much. for me, right now, it just is what it is. the belly of a 35 yo mom of 4.
louiseds
January 8, 2008 - 9:33pm
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my belly
Thanks for your response Granolamom
I too have always had a belly. One of my skinny friends at school (who looked like the model Twiggy) once said to me in response to a whinge about my belly, "But you have such a womanly figure (and it was said as a compliment)". This was back in the skinny Carnaby Street era, forty years ago, a previous time of 'skinny is cool'. I remember the conversation like it was yesterday.
Hmm, a belly button piercing with a distinctive, symbolic piece of jeweller to celebrate it! That's an interesting idea. My husband and I would be the only ones to ever see it, and that is probably the way it should stay.
I have only begun recently to regard my belly as a badge of honour. I am still getting used to the idea of allowing it to relax, but I do relish the sensation of allowing my belly to drop.
Cheers
Louise
Zelda
January 8, 2008 - 9:41pm
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OH MY, WHAT AN INCREDIBLE POST !!!!
AM I YELLING ? Yeah kind of. What an articulate Woman you are !!!
It's not from ego that I say I have thought of Many of these things-
at length.
It's from struggling with an eating disorder and becoming ACUTELY
aware of the vast pressures our society wields against Women. Women
who do NOT reflect an almost androgenous (asexual ?) standard ! A standard
I actively subscribed to in my immaturity, BEFORE I realized the incredible
-and often Thankless job- of BEING the center of our families universe !
What matters is that you all realize the SUBSTANCE of being a Mother and a
Partner. We are SO important, WE ARE the Nexus of our families.
And if we were to really delve we would come to understand that our Men
are NOT as superficial in viewing us naked - as WE are. Most men WANT
soft , fleshy curvy WOMAN ! Be confident and reject styles and social trends.
It is all a product of consumerism. Since when have family values been at the
fore front of fashion ?
Women are beautiful in ALL their shapes. I have long looked at all women with this
eye... what matters is your spirit and your confidence ! A big luscious loving Woman
is far more evocative Than an airbrushed inexperienced "virgin". At least to ME !
Don't give in - LOVE the flesh you have in all it's curvy uniquenesss !! I'm sure your Man does ...
Zelda
louiseds
January 8, 2008 - 10:04pm
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Oh my, what an incredible post
Hey Zelda
You are one wise woman!
L
alemama
January 9, 2008 - 9:23am
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I hear ya
Zelda that was my first reaction too- I think men love women- no matter the shape or size- just that they could get a piece.
Maybe it is women who hate.
It is only recently that women have hated their tummys. Roundness used to be a fertility sign- look at all the pagan goddesses- CURVES everywhere.
Maybe it was missionaries- what a woman be worshiped as a goddess for having SEX- ack.
Afterall that is what a belly full of baby implies-
It is cultural too- Most popular culture black and hispanic rap videos and TV personalities have curves and sing about them and are proud-
It is these little white women that have the problem.
That said- I like my tummy fine- I got the extra skin thing now- I am into the bellybutton ring- but mostly I am going to do nipple rings - I figure after all this breast feeding I won't even feel it!
Zelda
January 9, 2008 - 10:18am
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Those damn Missionaries !
When you get right down to it ... I think it's safe to say "Everything
can be blamed on Missionaries" just kidding, but don't get me started.
They did however give title to my favorite position...
I completely agree, this is definitely a cultural thing. So are white women
more shallow than other races ? LOL.
A toast to "ALL the junk in our trunks" !
Zelda
kimo
January 9, 2008 - 12:47pm
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Proud bikini mama
I remember spending time at the beach in the Carribbean as a young girl (mom was born there) and all these European women (moms) playing with their kids and they were in bikinis and/ or topless. All the other women (American, etc) were horrified that these women were so exposed and "blatant" with their less than perfect bodies. What I'm realizing now as I look back to the memories- is that these European women loved their bodies and had no issues with them not being perfect.
I think one of the biggest issues is the whole "puritan" schooling that has left most of us women not having any elder role models who could have shown us through example to love our female bodies as they change through life. At least I have my memories of the European mothers. And they loved their bellies.
That and a yoga teacher who 15 years ago always talked about how she loved her buddha belly- and now here I am, learning to love mine. ; )
Kimo
stella
January 11, 2008 - 7:20pm
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body image
I was raised in a family and a culture obsessed with thinness. Over time, I have managed to recognize my own values (in general) and reject most of those that I came from. The body image one has been a hard one to shake. I am constantly appreciating the beauty of women all around me in all of their shapes and sizes but when it comes to myself I am never satisfied. It has been a great challenge for me to protect my daughter(now 12) from this neurosis. I use much self control to not expose my discomfort about my own body to her(not always but usually successfully). I eat very healthfully and exercise almost daily and theoretically to me that means that my body is the way nature intended it to be. But the mirror always reveals to me my sagging breasts and chubby belly. (I don't even own a full size mirror or a scale because I believe that they would heighten the obsessiveness). My daughter is a beautiful, curvaceous girl and has no body issues. Thankfully, she has no exposure to the media and so she is not being brainwashed into aspiring to look like a waif. I just pray that she continues to feel comfortable and loving about her body into her adulthood. And I wish for myself that I will one day learn to love my body as well-I am working towards it!
louiseds
January 12, 2008 - 12:20am
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body image / low cervix before menstruation
Hi Stella
It sounds like your conscious and careful expression to your daughter of your body image is paying off, especially as you do not obsessively weigh yourself every day or look at your whole body in a mirror. It is so hard when you have had negative experiences not to overdo it in the opposite direction with your own kids, but it sounds like you are very self0-aware in this regard.
The bad news is that your daughter will inevitably discover the media and its horrible news that she should be striving to have an impossible body, as she hits her teenage years. The good news is that you have already imprinted on her from an early age that a body is nothing to obsess about, and in the longer term she will return to the values that she has learned through childhood. Have no doubt that this will be true. Humans do it all the time.
My daughter who is nearly 23 and has had a similar upbringing. She received a lot of stuff at her (quite feminist) school about body image and healthy living, and most of it was very sound. She has very grounded friends and has always just shaken her head with disbelief and pity when confronted with anorexic and bulimic girls she has known. Maybe she has been lucky, but I think how you are brought up has a lot to do with it.
Hmm, the mirror image of sagging boobs and chubby belly is a bit challenging, isn't it? You sort of feel like you are melting, and wonder what it will look like by next week. However, I am comforted by the fact that I meet very few women who are reduced in old age to being puddles on the ground, and if I had to pick a disability to have when I am older, I think saggy boobs and a chubby belly would be a painless and convenient alternative to almost anything else. At least you can wobble them when you laugh. Somehow most older women do not obsess about how they look, another comforting thought.
The other tentative bit of news, that I have also posted elsewhere, is that I got a period yesterday, without the usual low cervix for the preceding week. Since I have been making a very conscious effort to relax my lower belly at all times, I have experienced almost no premenstrual bloating, and no low cervix before and during periods. This has been *just amazing*, and I hope it is not just coincidence. Christine's logic tells me it might be the key, but I will reserve my judgement until I can repeat it over the next few months.
Others might like to try the experiment as well and report back. It is a bit scary watching your belly growing and getting lower, but if it means my cervix is not going to be eroding my perineum I am over the moon about it.
Cheers
Louise
stella
January 12, 2008 - 7:59am
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bellies and boobs
Thanks Louise.
I somehow retain the hope that my daughter will miraculously manage to skip the stage of succumbing to the influence of the culture. She seems to have a very wise head on her shoulders(old soul!). I realize that I may be wrong, and her transition into adulthood might be a temporary setback in this department...
In my conscious mind I completely agree with you about the saggy boobs and belly...on a certain level I think it is ridiculous to give any attention to at all-who cares??!!...I think a woman's body is spectacular in all of its forms...but I can't seem to shake this discomfort in my own even with this awareness...my hubby is as sweet as can be about it all. He loves my soft curvy body and whenever he detects my insecurity about it he makes sure to tell me so. I strive to love my body as much as he does! One day....
Glad you had a better period and thanks for the wise(as usual) words.
Stella
Patricia
January 12, 2008 - 5:08pm
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It IS to make us appear smaller?
Good post...I've had most of those thoughts myself..about my belly.
I must say that it took my wise, 26 year old daughter to cause me to have a DAH! moment when she pointed out to me that yes, all the fuss about being able to fit into a size 2 or even 0, IS to make women appear smaller... In fact, let's make women so small, that they nearly disappear! I think there may be more than a bit of validity in this. Don't fall for it ladies. We are vital to life in every size!
Take good care of yourself.
Patricia
Zelda
January 12, 2008 - 6:46pm
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Wow, I like that.
Smaller, smaller women. Although I have to say being on the tall side...
I do have a number of very small GF's. and good -golly are they some fierce women !
By far, scarier than my tall friends.
But I really like the logic. I think it makes sense. A big luscious uninhibited
Woman is far more spectacular than some half-starved waif. It's a persuasive argument
for being true to yourself... Who wants to be diminished ?
Zelda
elleninala
January 15, 2008 - 9:53pm
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attitudes toward bellies
My experience is that I had a pot belly almost from early puberty. When it was noticed and I was told to hold it in, I resented that and generally didn't try to do so. So I've had a somewhat protruding belly all my adult life and I have not liked it but have not taken steps to do anything about it except try to camouflage it.
I don't know whether my having resisted the admonitions to suck my belly in has helped or hurt me regarding prolapse.
What I do regret is not having taken better care of myself in general regarding diet and exercise. I still haven't arrived in that department, and struggle with it day to day.
I find that holding the WW posture elongates my belly into a prettier shape. That alone is motivation to use it.
Ellen
ATS
January 18, 2008 - 2:21am
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Exercise and diet
I struggle in the exercise and diet department also. I need to make a HUGE effort though as this rectocele is really getting me down and worrying the life out of me.