When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
granolamom
January 5, 2009 - 10:18am
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predictions
I think its not possible to make accurate predictions. each woman appears to have her own results. there have been many women here who've seen marked results almost immediately (weeks) and some who have only seen minimal change in the appearance of their prolapse.
so many factors play a role, prior medical history, overall health and capacity to heal, environmental demands, etc
I can only tell you how long it was before I saw change. I had a cystocele(probably stage two or three, depending on the day). first it got worse and I developed a rectocele. then my symptoms all but disappeared (within 3 months). it took a full year and then some before the actual size/location of my bulge changed. but by then I was symptom free (aside from a few days a month and not even every month) and I had adjusted to the prolapse psychologically, so what it looked like really didn't matter anymore.
luvmiboyz
January 5, 2009 - 11:50am
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same here
~Amanda
its been three months for me as well and all that granolamom said has been the same for me
s1u2e3
January 5, 2009 - 8:56pm
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firebreathing
Did u do the firebreathing as well? I'm finding it tricky! and how often should I be doing the workout? Thanks for your replies.
granolamom
January 5, 2009 - 11:01pm
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firebreathing
I didn't start doing the firebreathing until christine discovered its benefit for prolapse, about 1.5 years after I joined this site. and then I got pg so I couldnt' do it then.
but when I don't have my period, I try to get in firebreathing every day, sometimes twice. I used to do the ballet workout (not the whole thing) a few times a week, but now I just do some plies when having a bad day.
and, I'm doing nauli whenever I do the firebreathing.
it took me a while to get the hang of the firebreathing. felt really wierd and wrong-way until one day I just got the rhythm of it. practice.....
s1u2e3
January 6, 2009 - 6:01am
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Thanks!
Thanks for the reply, I will get stuck in and see how I go.