When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
a6a25725
August 15, 2006 - 2:28pm
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Urinary Incontinence
One of the first things you should do is practice the posture both standing and sitting. It will help to stabilize your prolapses. I have uterine and cystocele quite severe. I find the posture helps quite a bit with the incontinence problem. You also have to learn to relax with this work as everything seems to be worse when you are anxious. This was one of the hardest things for me to learn but has helped me in many other areas of my life. It will take time to learn the posture but is well worth the effort.
Maybe you should also talk to your doctor about having a pessary fitted. If it works for you it will take a lot of stress away and you will feel more comfortable. I have one and even though the posture has helped tremendously I still feel the need for extra support at times.
Hope this helps and best of luck.
Flora
brontebabe
August 17, 2006 - 4:13pm
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URINARY INCONTINENCE
I AM A NEW MEMBER BUT HAVING READ SOME OF THESE POSTS IT SEEMS ALOT OF WOMEN HAVE THE SAME SYMPTOMS AS I HAVE.YOU MIGHT LIKE TO LOOK AT THE KEGELMASTER SITE IT IS VERY INFORMATIVE AND IT HAS HELPED ME WITH MY INCONTINENCE.ESPECIALLY IF YOUR DOCTOR HAS RECOMMENDED KEGEL EXCERCISES.AS THEY ARE MUCH EASIER TO DO WITH THE DEVICE.WWW.KEGELMASTER.COM.GOOD LUCK
KITTY6
August 18, 2006 - 4:24pm
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urinary incontinence
I have gone on Better woman now website, and I am trying the better woman herbs. I feel they are worth a try. very encouraging testimonials from woman who have had good luck with their bladder problems. "Betterwomannow.com"